Health Club

Todays metrosexual men have their medicine cabinets stuffed with anti-aging creams, cleansing balms and toning gels for men. Just a few years ago, men had little choice but to sneak a dab of their wives' or girlfriends' cleanser or moisturizer. But today, men have a wide range of products to choose from and companies developing skin care lines exclusively for them.
A man's skin is approximately 20 percent thicker than a woman's, and is typically firmer because it's richer in collagen and elastin. However, because of more active sebaceous glands, men's skin tends to be oilier. Men's skin is also more prone to dehydration because of regular shaving. The question is what can a man do to have healthy skin. Healthy skin is the most important element of a great looking face. It is not only easy to achieve; it is a critical thing you can do for yourself. Put your best face forward

Cleansing:
A man's skin is approximately 20 percent thicker than a woman's, and is typically firmer because it's richer in collagen and elastin. However, because of more active sebaceous glands, men's skin tends to be oilier. Men have approximately 15% oilier skin and significantly larger pores than women do. Basically, this means you get dirtier. It is very important; no matter what skin type you have, to clean your face every day. Deep cleansing is important. It keeps pores clear, skin healthy and you looking good.
Buy Cleansing products should that are chemical-free as possible. Try and use natural cleansers and buy organic cleansers. Do not use bath soap on the face. Soap may irritate your skin and will clog your pores. Go natural.

Scrub:
A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face. The scrub should be strong without being damaging. Stay away from scrubs that contain rough elements like ground bits of nut or seed extracts. A scrub is great for exfoliating the skinMoisturizing:

Use a moisturizer best suited to your skin type and always moisturize your face after shaving. . Don't forget your neck!
For an intensive moisture treatment use pure vitamin E, or aloe vera oil. This is also effective for under eye treatment. Use organic and natural products as far as possible.

Toning:
Toning helps keep the skin clear and firm.
Use a good quality toner, A toner is nothing but some type of astringent. As skin ages, it needs to work harder to maintain its elasticity. Astringents and toners with glycolic or alpha hydroxy acids work the best for toning the face. These acids actually can reduce the pore size, and help avoid ingrown hairs. They are aggressive and have quick results. Remember to look for a product that is not photosensitive (sensitive to light).

Skin treatments:
Depending on your skin type (oily, dry or combination) and the time of year, there are different products that treat and enhance your skin. Different treatments will have very different results. It is important to know your skin's needs.
Skin that is too shiny doesn't look healthy, just greasy. Blot the excess oils away. Blotting papers or a light powder that will give you a more natural finish, are both good options to try.

Don't forget about your lips. Find a balm that has an SPF of at least 15 in it. Peppermint oil has a nice feel and keeps the lips looking luscious.

Protect your skin:
Healthy skin is young looking skin. Use a sunscreen lotion before going out in the open. Remember the sun’s harmful rays can harm your skin even when it is cloudy. There are preventative techniques that can promote the best skin possible and keep it looking its best longer. Remember that your skin is a mirror of your overall body health. The best ways to protect your skin are to avoid over exposure to the sun which will prevent hyperpigmentation (brown spots) which can develop into serious skin disease. Excessive exposure can also exaggerate and thicken fine lines. Use an SPF 15 or higher on all exposed skin, especially on your face. Exercise regularly to promote capillary functioning and decrease premature aging. It also increases oxygen to the tissues which keeps skin looking young. Eat right and healthy, Avoid excessive alcohol or smoking and stress Not only can these factors lead to premature aging; they also decrease facial circulation making you look older

Article Summary: This article deals with skin care for men. It has beneficial tips and is a must read for all the basics in men's skin care. If you want to know men;s skin care routine this is the article for you.