Wednesday, November 21, 2007
There's not much you can do about the skin type you're born with. But by taking care of it properly, you can control and maintain texture and radiance from your 20s right through to your 50s and over.
The types of skin are normal, oily, dry and combination.
They are determined according to the degree of oiliness or dryness. Generally, skin type correlates with pore size. To determine your own skin type, wash your face and wait 30 minutes. Then put a single piece of tissue paper against each area of your face: forehead, nose, chin, cheeks. Your oily areas will leave oil on the tissue paper.
Dry skin has a rough texture and may become flaky. There are no shiny areas; in fact, the skin looks dull. Pores tend to be smaller because less oil is produced. Without adequate moisture, dry skin can easily become chapped. As dry skin ages, it’s more likely than other types to become wrinkly.
Normal skin has an equal balance of water and oil, making it naturally well moisturized. The pores are medium-sized. When you pull the skin away from the bony structure, it springs back to normal position. Lines and wrinkles are appropriate for age.
Oily skin has a coarse texture. Usually oily areas tend to shine. Oily skin results from overactive oil glands; the oil helps retain dead skin cells in the hair follicles. Pores tend to be larger. The dead skin cells may darken with exposure to the air, forming blackheads. Often, individuals with oily skin have a tendency to develop acne in their teen and middle years, and overgrown oil glands, or sebaceous hyperplasia, in the middle and late years.
Combination skin is a mixture of dry and oily areas of differing degrees. Usually the T-zone -- the forehead, nose and chin -- is prone to oiliness, whereas the cheeks and neck tend to be dry. More people have combination skin than severely dry or oily skin. Ideally you would need to treat these two areas separately.
Help your skin by…
Sticking to a healthy diet – beta carotene converts to vitamin A (essential in strengthening the skin tissue); vitamin C helps collagen production; vitamin E is good for conditioning; and vitamin B is good for repairing.
Supplementing your diet with evening primrose oil; it contains gamma-linolenic acid (GLA), a fatty acid that strengthens the skin cells and stimulates moisture content.
Getting enough sleep, allowing the skin to repair itself.
Exercising, which boosts blood flow.
See also "Good Skin is a Reflection of Inner Health".
Monday, October 8, 2007
How to make large pores appear smaller ?
0 comments Posted by forfin at 7:11 PM Labels: Pores, Skin CarePores can seem enlarged when the pores are blocked with oil. Reduce the oil in pores may good result in the appearance of smaller pores, and choose the right kind of foundation can make your pores appear smaller.
Pores Tip
- Wash your face twice a day with a pore cleanser.
- For makeup coverage apply it only where you need and use oil free foundation.
- Use foundation that gives your skin a matte finish.
- Apply the foundation evenly with your fingers or with a clean sponge
- Use blotting sheets or matte powder on the shiny area.
- Candidate for tretinoin, a prescription drug widely knows as Retin-A thatt can help unclog pores.
- Eat lots of fresh fish, vegetable and fruit , particularly cantaloupe and berries.
- Avoid foods containing trans fatty acids or trans fat. trans fats found in foods such as vegetable shortening, some margarines, crackers, candies, baked goods, cookies, snack foods, fried foods, salad dressings, and many processed foods.[1]
Referance
[1] What Every Consumer Should Know About Trans Fatty Acids : http://www.fda.gov/oc/initiatives/transfat/q_a.html
Saturday, September 22, 2007
The Sunflower is Botanically classified as (Helianthus Annuus)
Sunflower oil is high in essential fatty acids. It helps to moisturise and condition the skin. Sunflower oil can be used as the primary oil within lotion, salt scrub, bath oil and massage oil formulations. It is also very useful in formula’s, intended for mature, sensitive, dry or damaged skin.
Natural sunflower oil is produced from sunflower seeds. Sunflower oil is light in taste and appearance and contains more Vitamin E than any other vegetable oil. It is a combination of monounsaturated and polyunsaturated fats with low saturated fat levels.
The versatility of this healthy oil is recognised by many home cooks and professional chef’s internationally. Sunflower oil is valued for its light taste, frying performance and health benefits.
Sunflower oil is high in vitamin E and low in saturated fat. Sunflowers are common plants with several species recognised.
Sunflower oil is a common cooking oil that has high levels of the essential fatty acids called polyunsaturated fat. It is also known for having a clean taste and low levels of trans fat.
Some Sunflower oils are classified as having monounsaturated levels of 80% and above.
Sunflower oil of any kind has been shown to have cardiovascular benefits as well. Diets combined with a low fat content and high levels of oleic acid have been suggested to lower cholesterol, which results in a smaller risk of heart disease. Sunflower oil serves this purpose. Studies of adults suggested that a balanced diet in which small quantities of saturated fats are replaced with sunflower oil has noticeable cholesterol lowering benefits. Some Research suggests that lower cholesterol levels can be caused by balances of polyunsaturated and monounsaturated fatty acids. Sunflower oil may help balance this.
Sunflower oil also has skin health benefits. Sunflower oil, like other oils, can retain moisture in the skin. Some research shows how Sunflower oil may also provide a protective barrier that aids in resisting infection.
Typical uses for Sunflower Seeds & Oil
About the Author: Eric J. Smith is an Organic Gardener, Environmentalist and has studied Natural Therapies in depth. Eric represents ONE Group Certified Organic Skin Care, Home & Nutritional Products - http://www.milifestyle.net Pamper yourself with a little Organic Indulgence. Products containing Sunflower Oil can be found here
Article Source: http://EzineArticles.com/?expert=Eric_J_Smith
Natural skin treatment has become a popular choice for many people. There are numerous products out there for people who prefer natural skin treatment, and the formulas for the products will vary depending on the philosophies and performed studies of the companies who produce them. There are several different types of natural skin treatment assurances to ponder when researching various products and needs. There are many other ingredients found in some of the natural skin treatment products on the market with the ability to help detoxify various organs in the body. There are also natural capsules available for skin problems such as acne, psoriasis and eczema.
Skin Care
Over 30 million Americans turn to their dermatologists for help with skin conditions each year. 85 percent of older people in the US suffer from dry, itchy skin. Most soaps and cleansers contain fragrances, colorants, antibacterial agents and many other ingredients that strip away the protective elements of the outer layer of skin. Dry skin and itchy skin are nature's way of warning you that the protective elements of your outer layer of skin have been stripped away. A conventional lotion is not formulated to protect the skin like a shielding lotion does. With this shielding lotion protection in place, your skin keeps its own moisture in and has a chance to use this natural moisture in the deep layers of the skin to heal itself.
The secret to resolving dry skin is not only having enough moisture, but also having that moisture located where it can actually resolve a dry skin condition. Some humectants actually draw moisture from the air to further moisturize the skin. Hand and skin lotions only replace natural oils with artificial ones. These offer temporary relief that does little to heal the skin. We invite you to take a look on our website and to choose our beauty care skin treatment that will best suit you.
Acne Problems
Acne affects a large percentage of humans at some stage in life. Happily, there are a number of different acne skin care treatments plus natural remedies that can help you fight your own personal war against pimples. If you're an acne sufferer, you more than likely have tried dozens of products to no avail. To decrease acne means to work on the bacteria, oiliness and clogged pores which is acne's feeding ground. Laser treatment is the most advance to get rid of the acne problem today.
Other Treatments
Today many treatments available to you, but first you should know how to choose the right procedure and treatment for your acne problem. One of the popular ingredients found in several natural skin treatment products is Aloe Vera. Radiation therapy can be used as an adjunct to surgical treatments, or by itself when surgery is not appropriate. Immunotherapy is a treatment that is commonly used with patients who have advanced melanoma. If you have any concerns with your skin or its treatment, see a dermatologist for advice.
Dave Kettner provides holistic health products and natural progesterone cream striving to improve the health of others one individual at a time. He also is the webmaster of Anti Aging Treatments where you will find the most up to date information and product resources including anti aging skin treatments that will eliminate those unwanted wrinkles. Check it out as you have nothing to lose but your health.
Article Source: http://EzineArticles.com/?expert=Dave_Kettner
The skin naturally produces a number of different natural oils that are used to keep the skin hydrated and looking beautiful. It’s when your skin stops producing those essential natural oils, that your skin becomes dry.
If you have had dry skin in the past, you probably know what to expect. If you haven’t or you are not sure that what you are experiencing is dry skin, here are some common symptoms associated with dryness:
Your skin will feel tight. This is usually evident after you have showered or been swimming. Your skin can also look like it is dry and dehydrated. Most people that have dry skin will tell you that the biggest problem with it is having itchy skin. Sometimes, it can be so bad that the itch is worse than dealing with the dry skin. You may see some fine lines or even cracks in the skin, as evidence of just how dry this is. This is common in the feet and in the hands.
You may seek the skin scaling off. Flaking of the skin is a common sign. Here, your skin’s outer later is peeling or flaking off. Although it is not painful, it can worsen into a condition that is very much so painful. Your skin in the area may also be red. A chapped looking red is a sign of severe dry skin. If you have scratched at your dry skin, chances are good that you will also have a number of sores in the area. This can be common but is also a very bad thing as these open sores can easily lead to infections.
Understanding what dry skin looks and feels like can help you to avoid having to experience it. Take the time necessary to get the help you need for this condition either with the help of your doctor for severe cases or with the help of your over the counter moisturizers.
Now that we’ve determined the many signs of dryness, let’s try to find ways of preventing it.
How do you prevent dry skin?
Dry skin is still something that is bothersome and can even be painful during the autumn and fall seasons. If you are prone to dry skin, you may not be able to get away from it, but you can combat it and make things easier for you.
* When the weather is bad, make sure that you wear protective clothing to keep the snap of the cold wind out. If you don’t do this, exposed skin is the first place that you will find dry skin located. That includes your face and your hands, to common areas for dry skin to appear.
* Avoid taking showers. If you have dry skin continuously, this is a great way to stop it. Showers, especially those that are of hot water, are detrimental to skin care. You are sure to find yourself relaxing better in a bath anyway. Showers actually strip the natural oils from your skin that can prevent dry skin.
* Use milder soaps on your skin. Look for bar soap and hand soap that is mild. There are several brands that are available to you that don’t contain such harsh chemicals and abrasives that can rip away the natural oils in your skin.
* Use lotions and moisturizers. If you know that your skin is going to be dry, use moisturizers to fight it before it happens. You can also tackle your problems more effectively if you treat dry skin sooner rather than later when it is painful.
* Use bath oils. Another way to get a treatment for your dry skin is to add bath oils to your bath water. These add in the oils that may be depleted because of the weather or other condition that is causing your dry skin.
* Use these methods to fight off your dry skin. You don’t have to worry about how bad it will be this year when you have a few tricks to fighting and preventing dry skin available to you now.
You can search the web for information on treatments to reverse wrinkles or simply visit our site: mybeautymatch.com. Visit our site often and you’ll be well informed when is comes to non-surgical facelifts and effective anti-aging products, medical treatments & body and mind health.
Gisele Brosnan is a contributing Editor for http://www.mybeautymatch.com. Find out which anti-aging skincare products, treatments, and aging well options that will help you look as young as you feel. Join Beauty Match Insider and receive ‘7 Beauty Tip Sheets’ (valued at $47)…our gift to you just for joining today!
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Article Source: http://EzineArticles.com/?expert=Gisele_Brosnan
Sunday, September 9, 2007
Skin is the body’s mirror of our inner health and wellness, both physical and emotional. Prolonged stress and poor diet can affect appearance and accelerate aging of the skin. Simple and generic skin care that may help you improve your skin. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer. They are also particularly important to people with inflammatory conditions such as eczema and acne, and also for people with dry skin. Men have approximately 15% oilier skin and significantly larger pores than women do. A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face. The scrub should be strong without being damaging. Moisturizing is a necessity. Always use a light moisturizer on your face after cleansing and shaving. Most people lack fiber in their diets - the average person eats only 12 g of fiber a day. Healthy skin is young looking skin. There are preventative techniques that can promote the best skin possible and keep it looking its best longer
All types of skin need to be exfoliated. This is the removal of dead skin cells that form daily. Most people do not realize this but excess sugar is considered one of the main causes of premature aging. The more sugar we eat, the more sugar we have entering our bloodstream. It is available in liquid form, or just break open a capsule and apply the oil directly to the skin. Sunscreen is important in winter as the sun’s reflective powers are great year round - 17% on the sand and 80% on the snow. Apply a heavy layer of moisturizing broad-spectrum sunscreen with an SPF of 15 or higher to the face, hands, and any other skin that may be exposed. Dry skin probably need a heavy, well balanced moisturizer with a very good humenctant. Facial oils are not recommended for dry skin as a moisturizer because they do not contain water in the formulation. Aromatherapy treatments are good for dry skin if they provide moisture and oil as well as the essential oils such as a moisturizer or a cleansing milk.
Natural Skin Care Tips
1. Keep vitamins such as C and E in your diet regimen.
2. Apply the mixture of honey and milk on the face . This will make your skin glow.
3. Cauliflower juice applied on warts regularly will make them fall.
4. Mix half teaspoon dried curry leaf powder with multani mitti (fullers earth) and apply on the face. Wash it after it gets dry.
5. Apply the mixture of tomato juice and honey on the face and neck , wash it after 15 minutes.
6. Apply the mixture of carrot juice and basin. Leave it till it dries and wash the face.
7. Add two teaspoon of tomato juice with 4 teaspoon of curd and apply on the face.
8. Add a pinch of yeast with 2 teaspoon of cabbage juice and apply.
9. Mix 1 table spoon of barley powder with half teaspoon of lime juice and 1 teaspoon of honey. Apply it on the face and wash after 20 minutes.
10. Mix pineapple juice and carrot juice together and apply it on the face and wash it after 15 minutes.
11. Mix vinegar and rose water in equal quantities and apply.
12. Mix curd and cucumber juice and apply it on the face.
13. Apply the mixture of coconut water and thick pineapple juice.
14. Make a paste with 1/2 teaspoon of milk powder, 1/4 teaspoon of egg white and 1/2 teaspoon of lemon juice and apply on the face.
15. Apply the mixture of raw turmeric and cream of milk on the face and wash it after 20 minutes. It will make your skin fair.
16. Apply the mixture of honey, basin, cream of milk and olive oil as a face pack.
18. Apply the paste of fenugreek with milk on the face and let it dry. Wash off with luke warm water.
19. Make a paste of red sandal wood and apply it on the face every day for glowing skin.
20. Make a paste with red sandal powder and coconut milk and apply on the face for soft skin.
22. Essential fats are thought to keep your heart healthy, fight inflammation, and possibly prevent cancer
23. Mix honey, lemon and vegetable oil .This mixture is a good moisturizer for dry skin. Apply this mask for 10 minutes.
Juliet Cohen writes articles for http://www.onlinebeautytips.org/ and http://www.makeuptricks.info/ Article Source: Free Article Directory - http://www.articleManiac.com Search And Submit Articles
Sensitive skin? Resorting to using organic baby skin products? Well, no need for too drastic actions or solutions. In order to achieve clear and smoother skin tone and texture, one must be ready and determined to modify current unhealthy lifestyle, avoid bad eating habits and follow a healthy diet.
Whether you are doing it for good, in preparation for an important occasion such as wedding, birthday or grand dinner, or even celebration of festive season, or simple for looking good and self-grooming purpose, a change in your everyday lifestyle plus using proper skin care products are vital for achieving better looking skin.
Use a range of good and affordable skin care products. It can be of any brand, as long it does not irritate your skin. Sometimes, acne or pimples take time to heal, therefore there is no need to switch to another brand hoping to see your acne or pimples disappear within one or two days. Use a range of natural based skin care products which do not contains harmful or strong ingredients
Go for once a month facial regularly. Take vegetables and clear soup, without oil. Stay away from oily food, fried food, starchy food, sugary food, dairy food, creamy soup, thick gravy, spicy food, caffeinated drinks and food.
Try to avoid or reduce consumption of eggs, peanuts, seafood and alcohol. These are foods which trigger acne and pimple breakouts. Took a cup of warm sugarless soya beverage or just a slice of wholemeal bread with slices of tomato almost daily. By mid morning, Took one medium size apple. As for lunch, Took clear soup with green vegetables and lean pork or chicken slices.
During dinner, Took clear soup with other vegetables differ from my lunch menu, with some added fish or chicken sausages. One more secret ingredient, used to blend the small bitter gourd into juice and drink it immediately. did it anytime of the day, but limit to once a day. It is a cooling drink. Well, this diet works great for my skin and keep me in shape too. You may try this diet.
Take lots of fresh fruits and fruit juices. Take lots of fruits especially in the mid morning or during night supper when you still find myself hungry for food. Avoid snacks such as biscuits or chips. Blend fruit juices once a while when you grew tired of chew and munching fruits. If you prefer, go organic on your food (no need for organic baby skin products....).
Exercise daily. Try to exercise daily, sweat it out, sweat out access toxins. It promote blood circulation thus making skin look radiant and revitalized.
Keep your hair away from your facial skin. This is very important too. Keep very long hair in my early twenties. Tied up my hair in order to make sure that no strands of hair touching my facial skin. You may use a hair band instead. Keep your hair tidy and wash regularly to prevent dandruff build up. organic baby skin products
Try not to touch your facial skin often. Avoid the bad habit by using fingers or hand to touch your skin especially your nose and chin area. Place your hand away from your face when answering phone calls or chit chatting. This will reduce the chances of getting an inflamed skin due to bacteria build up. organic baby skin products
Drink lots of water. Drink plenty of clean, boiled water to cleanse your body system and keep skin hydrate.
Juliet Cohen writes articles for http://www.beautymakeupblog.com/ and http://www.themakeuptips.com/. Article Source: Free Article Directory - http://www.articleManiac.com Search And Submit Articles
Tuesday, September 4, 2007
Good skin care is essential if you want to have a youthful look well into your golden years but that doesn’t mean that it has to cost an arm and a leg. Sure, you can pay for expensive creams and cleansers, go to spas for the latest skin care techniques, but there’s also a lot you can do that costs very little.
One of the most important things you can do to keep your skin looking great is to make sure that you don’t overexpose it to the sun. Either avoid the sun altogether or use a high SPF sunscreen if you will be out in the sun for longer than 15 minutes.
Another important thing you can do is make sure to remove your makeup every night. This costs basically nothing and only takes a few seconds. Use a gentle makeup remover like cold cream and don’t tug at your skin but gently pat away the makeup.
Exfoliating and moisturizing your skin is important and there are many products on the market for this. Some of these products can be very expensive but if you don’t want to spend a lot of money on wrinkle reducers, masks and moisturizers, here’s some great skin care tricks you can use that won’t cost you much - in fact, you probably have the ingredients for most of them right in your kitchen.
- Make an oatmeal paste out of 2 tbsp oatmeal, 1 tbsp lemon juice, 4 tbsp plain yoghurt, 1 tbsp chopped parsley, and 1 tsp olive oil. Massage this into the skin and let it stay on for about 5 minutes. This is a great treatment for irritated skin and works wonders if you have an oily complexion.
- Beat 1 egg into 2 tbsp of milk. Wash your skin with a gentle cleanser and dab the egg and milk mixture on your face. Leave on for 5 minutes and rinse with warm water.
- Remove blackheads by rubbing your skin with baking soda. You can also use this on your whole body for a smooth silky feeling - just rub on in the shower and rinse off.
- If you have oily skin rub fresh tomato on your face and rinse off immediately. Some people are sensitive to tomato so you might want to test a patch on your arm first before you try it on your face!
- If your skin is really dried out, try rubbing olive oil on it. This is a great natural moisturizer but can be a bit greasy so it might be best to rub in the olive oil and rinse your face in warm water. You could also try putting some olive oil in your bath to moisturize your whole body. Rubbing it on your body and washing it off in the shower is also an option, but be advised that this makes the shower floor VERY slippery and you will need to be careful and also be sure to clean out the shower thoroughly so the next person doesn’t slip.
-make a facial mask out of egg yolk mixed with honey, leave it on for 20 minutes, and rinse off. This is great for sensitive skin. Honey gives a tingling/ticklish sensation, so if you are sensitive to that, use the egg yolk alone. Egg yolk is also very effective for treating eczema - use it instead of soap.
- If your skin is dry try making an avocado mask - just mash up an avacado and smooth on your face. Let it sit for 20 minutes and then rinse off. Don’t be alarmed if you get some goes in your mouth by mistake because it makes a great healthy snack too!
Lee Dobbins writes for http://www.bodycarezone.com where you can get more articles on caring for your skin and your body.
Article Source: http://EzineArticles.com/?expert=Lee_Dobbins
Todays metrosexual men have their medicine cabinets stuffed with anti-aging creams, cleansing balms and toning gels for men. Just a few years ago, men had little choice but to sneak a dab of their wives' or girlfriends' cleanser or moisturizer. But today, men have a wide range of products to choose from and companies developing skin care lines exclusively for them.
A man's skin is approximately 20 percent thicker than a woman's, and is typically firmer because it's richer in collagen and elastin. However, because of more active sebaceous glands, men's skin tends to be oilier. Men's skin is also more prone to dehydration because of regular shaving. The question is what can a man do to have healthy skin. Healthy skin is the most important element of a great looking face. It is not only easy to achieve; it is a critical thing you can do for yourself. Put your best face forward
Cleansing:
A man's skin is approximately 20 percent thicker than a woman's, and is typically firmer because it's richer in collagen and elastin. However, because of more active sebaceous glands, men's skin tends to be oilier. Men have approximately 15% oilier skin and significantly larger pores than women do. Basically, this means you get dirtier. It is very important; no matter what skin type you have, to clean your face every day. Deep cleansing is important. It keeps pores clear, skin healthy and you looking good.
Buy Cleansing products should that are chemical-free as possible. Try and use natural cleansers and buy organic cleansers. Do not use bath soap on the face. Soap may irritate your skin and will clog your pores. Go natural.
Scrub:
A good scrub is essential for healthy clean skin. It will remove dead cells and smooth the surface of your face. The scrub should be strong without being damaging. Stay away from scrubs that contain rough elements like ground bits of nut or seed extracts. A scrub is great for exfoliating the skinMoisturizing:
Use a moisturizer best suited to your skin type and always moisturize your face after shaving. . Don't forget your neck!
For an intensive moisture treatment use pure vitamin E, or aloe vera oil. This is also effective for under eye treatment. Use organic and natural products as far as possible.
Toning:
Toning helps keep the skin clear and firm.
Use a good quality toner, A toner is nothing but some type of astringent. As skin ages, it needs to work harder to maintain its elasticity. Astringents and toners with glycolic or alpha hydroxy acids work the best for toning the face. These acids actually can reduce the pore size, and help avoid ingrown hairs. They are aggressive and have quick results. Remember to look for a product that is not photosensitive (sensitive to light).
Skin treatments:
Depending on your skin type (oily, dry or combination) and the time of year, there are different products that treat and enhance your skin. Different treatments will have very different results. It is important to know your skin's needs.
Skin that is too shiny doesn't look healthy, just greasy. Blot the excess oils away. Blotting papers or a light powder that will give you a more natural finish, are both good options to try.
Don't forget about your lips. Find a balm that has an SPF of at least 15 in it. Peppermint oil has a nice feel and keeps the lips looking luscious.
Protect your skin:
Healthy skin is young looking skin. Use a sunscreen lotion before going out in the open. Remember the sun’s harmful rays can harm your skin even when it is cloudy. There are preventative techniques that can promote the best skin possible and keep it looking its best longer. Remember that your skin is a mirror of your overall body health. The best ways to protect your skin are to avoid over exposure to the sun which will prevent hyperpigmentation (brown spots) which can develop into serious skin disease. Excessive exposure can also exaggerate and thicken fine lines. Use an SPF 15 or higher on all exposed skin, especially on your face. Exercise regularly to promote capillary functioning and decrease premature aging. It also increases oxygen to the tissues which keeps skin looking young. Eat right and healthy, Avoid excessive alcohol or smoking and stress Not only can these factors lead to premature aging; they also decrease facial circulation making you look older
Article Summary: This article deals with skin care for men. It has beneficial tips and is a must read for all the basics in men's skin care. If you want to know men;s skin care routine this is the article for you.
Young fresh, healthy and radiant! Whether you are sixteen or sixty, this is how you want your skin to be. How do you seek to achieve your objectives? Do you propose to get the best skin care products? Or are you aiming for costly medications? Put it on hold for now. You could improve the texture of your skin through natural skin care.
Before going to free tips for skin care beauty?, learn your skin type. The type of your skin could be normal, dry, oily, sensitive or combination. Your friends may insist that people with normal skin are the ‘lucky’ ones. But, it doesn’t mean that they should absolutely ignore their skin. Remember that natural skin care methods could go a long way in improving your skin. Now, let us go through the following free skin care tips:
Tip #1: For radiant skin and healthy skin Cleanse Your Skin
Do you apply heavy makeup when leaving for work? Then, don’t forget to remove the makeup after you return from the workplace. Your exposure to wind, sun, pollutions and even air conditioning could block the pores of your skin. You don’t have to run to the beautician to clean your skin. Just dip a piece of cotton wool in the milk and wipe your skin. You could also dip the cotton wool in almond oil and clean the skin under your eyes.
Tip #2: For radiant skin and healthy skin Eat Healthy Food
Chocolate, candies, French fries and Pizzas! As delicious as they are, these food items are deemed to be the enemies of your skin. They could cause blemishes and make your skin oily. It is hard to digest the fact, but reduce the intake of these delicacies for the betterment of your skin.
Tip #3: For radiant skin and healthy skin Exercise Regularly
The tasteless water could very well help in improving your complexion. Eight glasses of water along with regular exercise could have a positive impact on your complexion. What kind of exercises? Walking, running, jogging or even engaging in sports could have the desired effect on your skin.
Tip #4: for radiant skin and healthy skin Replace Your Dead Skin Cells
Don’t ignore dead skin cells. Note that you have to exfoliate at least twice a week to replace your dead skin cells. Do you have broken capillaries? In that case, care should be taken before exfoliating.
Tip #5: For radiant skin and healthy skin Reduce Exposure to the Sun
Is it possible to escape the ill effects of hot sun? Exposure to the sun could leave your skin with blotches and premature wrinkles. Do you have to go out between 10: am and 3: pm? In that case, wear sun glasses and wide rimmed hats to prevent direct exposure to the sun.
Tip #6: For radiant skin and healthy skin Use Natural Moisturizer
Is your environment surrounded by pollutants and dust? Then, it would be better for you to use a natural moisturizer. These moisturizers can protect and hydrate your skin. How do you prepare a nourishing mask at home? Blend white cosmetic clay with mashed banana and apply on your face. Wash after a few minutes.
Tip #7: For radiant skin and healthy skin Avoid Excessive Use of Cosmetics
Excessive use of cosmetics could have an adverse effect on your skin and health. People remain unaware that most of the cosmetics contain dangerous chemicals like parabens, thus paving way for cancer. If not cancer, these chemicals could cause serious allergies. So, it is better to minimize the excessive use of cosmetics.
Tip #8: For radiant skin ad healthy skin Maintain Healthy Lifestyle
Are you addicted to alcohol and cigarettes? Then, you are sure to get all kinds of skin problems. Wrinkles and blotches may find haven in your skin. Stay away from alcohol and cigarettes if you want healthy skin. Try to stay cool, so as to avoid fatigue and stress.
Taking care of your skin is hardly a difficult process. Healthy lifestyle with proactive skin care could leave the right impact on your skin. Care for your skin and it would never betray you.
skinway.com is a site that offers comprehensive details on various topics including best skin care products, cleansing skin care, free tips for skin care beauty and many more.
Article Source: http://EzineArticles.com/?expert=Felicia_Adams
Monday, September 3, 2007
The Six Things You Can do to Have Truly Younger Looking Skin
0 comments Posted by forfin at 9:26 PM Labels: Skin CareBy Dr. Joseph Mercola
with Rachael Droege
If you want to have soft, smooth, younger looking skin, then read on. The following information is just what you need to get the skin you’ve always wanted, no matter what your age.
Limit Intense Sun Exposure
Exposing your skin to intense sunlight for an extended period of time may result in sunburn, which you always want to avoid. Sunburned skin is more susceptible to damage and may age more quickly. During the hottest hours of the day, typically this is between 10 a.m. and 2 p.m., be sure to limit your sun exposure by wearing a wide-brimmed hat or other protective clothing, particularly during the summer months.
Using sunscreen is not a good way to limit your sun exposure; in fact, sunscreen is one of the LAST things you want to put on your body. Sunscreen is a toxic chemical that can cause problems in your system and increase your risk of disease.
Remember that sunlight is not something to be avoided. You need sunlight in order to stay healthy. The key is to gradually build up your resistance to the sun by going out slowly in the beginning of the season, perhaps 10 minutes at a time to start, and always avoid getting burned.
Avoid "Yo-Yo" Dieting
A recurrent cycle of gaining and losing weight will cause your skin to stretch and become less elastic. As you age, this loose skin will be more prone to sagging and wrinkles simply by the force of gravity.
However, remaining overweight will also contribute to older looking skin, as excess fat can accumulate around your chin, neck and cheeks as you age. Maintaining your ideal weight will keep your skin firm and
If you need to lose weight, my book, The Total Health Program, can help you to keep the weight off for good.
Coconut Oil
Using virgin coconut oil as you would any lotion is an ideal way to rejuvenate skin. Not only does it prevent the formation of damaging free radicals and protect against them, but also it can help to keep the skin from developing liver spots and other blemishes caused by aging and overexposure to sunlight.
Coconut oil keeps the skin’s connective tissues strong and supple, which helps to prevent sagging and wrinkles, and in some cases it might even restore damaged or diseased skin.
Coconut oil will not only bring temporary relief to the skin, but it will aid in healing and repairing, unlike most lotions. The coconut oil can help bring back a youthful appearance to your skin by removing the outer layer of dead skin cells, making the skin smoother. The skin will become more evenly textured with a healthy "shine." And the coconut oil will penetrate into the deeper layers of the skin and strengthen the underlying tissues.
Naturally, you need to choose a high-quality coconut oil that is free of chemicals and is not bleached or hydrogenated, all of which can irritate your skin, if you want to experience the maximum healing effects. My team and I here researched coconut oil extensively until we found the ideal source--one that is certified organic and made from the freshest coconuts. I now highly recommend and offer you what is clearly the premier brand of virgin coconut oil in the United States, Tropical Traditions.
If you decide to use another brand of virgin coconut oil, be sure it meets these requirements.
Relax Your Facial Muscles
If you frown (or smile broadly) often, over time lines will form where the muscles tend to contract. Try to become aware of any tense muscles in your face and make a conscious effort to relax them.
Similarly, sleeping on your face may cause wrinkles to appear over time because of the continuous pressure and pulling of your facial skin. Try sleeping on your back or varying your sleeping positions so that you don’t create permanent creases in your skin.
Get Plenty of Omega-3
Omega-3 fatty acids are essential to healthy skin, but unfortunately most people are seriously deficient. Making sure you get enough omega-3 in your diet, by taking fish oil or cod liver oil regularly, will help to keep your skin looking vibrant, young and healthy.
Omega-3 fats help to normalize skin lipids and prevent dehydration in the cells. This keeps skin cells strong and full of moisture, which can help to decrease the appearance of fine lines. Fatty acid deficiency can manifest in a variety of ways, but skin problems such as eczema, thick patches of skin, and cracked heels are common. Plus, omega-3 fats may have an anti-inflammatory effect that can help to calm irritated skin, giving you a clear, smooth complexion.
Aside from taking a high-quality fish oil or cod liver oil (now is the time when most will want to switch to cod liver oil, click here for details), you can also indulge in delicious, omega-3-packed Vital Choice salmon--the only fish I’ll now eat. Although I don’t recommend eating most commercial fish due to mercury contamination, the Vital Choice brand of salmon, which comes from the cold, pristine waters of Alaska, proved to be free from harmful levels of mercury and other toxins when we had it lab tested. If you choose to eat fish from another source, please be sure it has been independently lab-tested and found to be safe to eat.
Avoid Cigarette Smoke
Whether you smoke yourself or are around people who do, cigarette smoke exposes you to damaging free radicals that will accelerate the aging process by damaging the microcapillaries in the skin. This limits the skin’s ability to absorb nutrients, which accelerates wrinkling and aging.
Antioxidants, such as those found in fresh vegetables and fruit like organic blueberries, can help to fight free-radical damage and will naturally promote healthy, young-looking skin. A diet with plenty of vegetables will also provide plenty of micronutrients and antioxidants, which will limit damage from the sun and accelerate the skin’s repair processes. Although you should strive to get your nutrients from whole foods, if you want to fortify your diet with antioxidants but find that your lifestyle makes it difficult to get enough fresh veggies, Living Fuel Rx Super Greens, rich in healthy greens, and Living Fuel Rx Super Berry, very high in antioxidant berries, make excellent alternatives.
Wednesday, August 29, 2007
Anti-Aging Skin Care Treatments: What To Do When That First
0 comments Posted by forfin at 9:33 PM Labels: Skin CareThere comes a time in everybody�s life when we start to consider the implications of growing old and the possibilities of using one of the many different anti-aging treatments that are available. Coincidentally, this time of life is usually around the same time we discover our first wrinkle or laughter line. These first signs normally become apparent in your 30s or 40s if you are lucky and while that is the first time we will be likely to consider using anti-aging treatment, we really should start using it earlier than this. By keeping our skin healthy from an earlier age we are at least prolonging the aging effect as long as possible.
If you do leave it until the very first signs of wrinkles it is possible to still do something about it. When the first wrinkles do materialise, don�t ignore them. Denial is the worst possible move at this point. Application of a good anti-aging cream may help remove some of the wrinkles and stop new lines forming.
How do anti-aging products work?
Good anti-aging treatments are far from being a miracle cream, and contain vital nutrients and vitamins that are proven to help rejuvenate the skin. Most contain Retinol, a form of Vitamin A that has proven in recent studies to have a considerable rejuvenating effect on aging skin.
Other types of treatment use different chemicals and vitamins to improve the look of your aging skin.
The collagen molecules in skin begin to break down as we age and this is what creates the wrinkles and lines on our faces. Most anti-aging creams are only able to contain partial collagen molecules because they are too large to enter the skin by use of a lotion. Hydroderm have developed the patented Collagen Infusion Delivery System. This innovative formula delivers entire collagen molecules into the skin, which give a healthy and rejuvenated glow taking away the wrinkles and lines associated with old age.
Dermabrasion is one of the oldest known treatments, developed in 105 by a German dermatologist. Originally created for the treatment of acne scars, it has been successfully used for many decades to remove many forms of skin abrasions and can even be used for the safe removal of tattoos. Dermabrasion patients do suffer a certain amount of rawness and slight pain in their faces once the treatment is complete and an opaque yellow fluid drains from the sites but this is perfectly normal and should be expected. The scabs that this liquid leaves can easily be removed with wet cloths.
Surgeons who carry out laser Dermabrasion insist it is a far superior form of Dermabrasion because the use of the laser facilitates much more accuracy and, therefore, better results.
Microdermabrasion utilises a fine mist of crystals that smoothen the skin and a vacuum action that removes dead outer layers of skin giving you smooth, soft surface alleviating the appearance of aging skin.
Microdermabrasion treats sun damaged skin, age spots, wrinkles, fine lines and just about every type of aging skin problem you may face. An entire program of Microdermabrasion can take as little as half an hour to complete and there is little discomfort and no side effects. Any skin colour can be treated and upon completion of the program the user can return to a normal daily life.
On the discovery of Microdermabrasion several years ago, it was first necessary to go to a professional dermatologist in order to receive the treatment however, now you can buy a home Microdermabrasion kit so you can do it yourself from the comfort of your own home.
Summary
The appearance of aging skin is an inevitable symptom of modern living. The increasing toxins in today�s society act like poisons upon our skin. This in turn causes acne and nasty abrasions to the skin that can be difficult to get rid of.
Dermatological studies have been conducted with many nutrients and vitamins and these can be used to help prevent the aging process. Botox and other such harsh treatments can be avoided with the use of creams or delicate dermatological proc
You work hard to eat a healthy diet and exercise regularly. You know that organic foods can help you avoid ingesting nasty hormones and chemicals but did you know that these toxins are creeping into your system in other ways? Your moisturizers, eye creams, and make up may seem harmless, but check out the labels and you'll find a laundry list of tongue-twisting ingredients, many of which could be hazardous to your health. In a recent survey, conducted by Health, eighty three percent of responding consumers indicated that they would rather use all natural body products. The skin care industry is responding to this demand. The natural and organic skin care product sector has seen a growth of thirty nine percent over the last year. Some of these products may claim to be all-natural, while still containing a slew of chemicals and toxins. Here's what you need to know about natural skin care and how to determine if the product you are using is free of harmful chemicals.
Why Choose Natural Skin Care Products?
There is approximately six pounds of skin on your body which provides a porous membrane into your system. Dirt, dust, pollutants, and other environmental pollutants enter the body through the skin, providing a more significant gateway to your system than food. The National Institute of Occupational Safety and Health (NIOSH) found that 884 chemicals used in personal care products and cosmetics are known to be toxic. And a recent Canadian study in Pediatric Drugs found cosmetic and personal care products as the most common cause of unintentional poisonings of kids under six.
The chemicals and toxins found in most commercial skin care products also have a detrimental effect on the environment, although this effect is just beginning to be understood. In March, a team of US Geological Survey scientists showed that a variety of chemicals from personal care products were among 95 wastewater contaminants found in US waterways.
Why poison yourself and the environment with toxic chemicals and pollutants? Natural skin care products are healthier for you, for your skin, and for the environment. But many products may claim to be all-natural while still containing a number of harmful ingredients. Make sure you read and understand the product label to ensure that the product your using is as natural as it claims to be.
Reading the Ingredients Label
Organic personal care manufacturing needs strict standards and enforcement in order to be effective. Currently, some manufacturers claim their products are organic merely as a marketing gimmick. One look at their products ingredients clearly suggests otherwise. Only by tying organic beauty care closely to the National Organic Program standards can the �lifestyle� marketed by the manufacturers represent the values at the core of organic agriculture.
The Food and Drug Administration (FDA) classifies cosmetics into 13 categories, but it does not regulate them. According to the FDA, �A cosmetic manufacturer may use any ingredient or raw material and market the final product without government approval.� Seven toxins are banned, but many more known toxins and carcinogens are allowed in cosmetic formulations. Less than one percent of the FDA�s budget is for the evaluation of skin care products.
Many commercial skin care products have been regularly found to contain toxic chemicals. Surprisingly, most personal care products are not tested for health and safety. And because the FDA does not regulate skin care manufacturers, questionable ingredients often make their way into their formulas. These ingredients may seem harmless in the short-term, but their chemical components are stored in the fatty tissues of the body where they accumulate and magnify over time.
Cosmetics and personal care products are marketed based on the quality and content of their formulas. Many products claim to be filled with expensive vitamins, oils, and perfumes. Others claim to utilize an all-natural formula. But how can you be sure that the pr
Your skin is your largest organ, and it takes a daily beating from the sun, air pollution, chemicals from products, and many other harmful pathogens. Here are some ways to restore and protect your skin.
Sunburn Prevention and Remedy
In the summer we spend lots of time outside under a blazing sun, often mindless of the danger to our skin as we go about our daily business.
However, there is a fine line between a suntan and a sunburn. The skin is very sensitive to ultraviolet rays. Prolonged and repeated sunburns can lead to aging of the skin, loss of skin elasticity, and skin cancer.
However, regular, limited exposure to moderate sunlight stimulates vitamin D production in our skin, which is essential to our bone health and lowers the risks of certain cancers.
The best way to protect your skin is, of course, to avoid being in the sun for prolonged periods of time in the first place. If you keep the following in mind, you will avoid damaging your skin:
1. Limit your exposure to sun, especially between 10 a.m. and 3 p.m.
2. Use UVA sunscreens with SPF factor of 30 to 50 during prolonged exposure.
3. Wear long-sleeved shirts, long pants, and wide-brimmed hats.
However, if you are already sunburned, here are some good home remedies for healing mild sunburn:
1. Apply a thin layer of plain yogurt to the burn area. It will cool and moisturize the skin.
2. A topical application of aloe vera gel is always a tried-and-true remedy for skin burns.
3. Mix pineapple and black cherry juice together to help reduce inflammation and heat.
The Power of Pearl Powder
For the past 2,000 years, Chinese medicine has used crushed and powdered natural pearl in herbal remedies for its purported anti-aging properties.
Pearl powder is traditionally used in ointments and massaged into the skin to prevent premature skin aging, clear inflammation and acne from the surface of the skin, improve vision, and calm the mind and spirit.
Incredibly rich in minerals, pearl powder cosmetic products can be found in health food stores, spas and some select departments stores.
Go for a Natural Healthy Glow
Every morning, many women put on their face as a daily ritual to enhance their looks. Ironically, achieving that healthy glow with cosmetics is actually diminishing your well-being.
The cosmetics industry is one of the biggest users of harmful chemicals, and there are few regulating laws. Your lash-enhancing mascara may have formaldehyde as an ingredient, and you may find plastic resins in your lipstick.
Eye shadow and blush may use asbestos-contaminated talc, and foundation makeup often includes chemical solvents. These are all suspected carcinogens. Why take risks? Bag the dangerous makeup and opt instead for natural alternatives found in health food stores that use colored clays, vegetable oils, and other natural ingredients.
Exfoliate with Body Brushing
In my research of centenarians, I found one popular practice is body brushing, or using a dry brush with natural bristles to sweep the surface of the whole body. Not only does this eliminate dead skin cells and improve skin hygiene, body brushing can help increase small capillary circulation to the skin, boost skin immunity against infection, and nurture a vibrant skin tone.
An additional benefit is that the gentle pressure is calming to your nervous system. As an alternative, try body scrubbing: use a dry cloth or a moist rag to scrub your body vigorously from head to toe.
I hope these tips have your skin glowing with natural health! I invite you to visit often and share your own personal health and longevity tips with me.
May you live long, live strong, and live happy!
--Dr. Mao
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To learn more about Dr. Mao and other natural health tips, go to askdrmao.com.
To purchase Dr. Mao's book, "Secrets of Longevity," click here.
Healthy, beautiful skin is possible to achieve, but elusive to many. Despite the myriad of advertisements claiming that one cream or one product can give you the smooth, clear, wrinkle-free complexion that most people hope for, skin care is in fact a complex process grounded in real science and human physiology. Many factors contribute to our need for skin care products, so abstaining altogether from them is not healthy for our skin either. Healthy skin begins with a basic knowledge of your skin type, and how to keep it clean, nourished and protected throughout the year. It also requires a consideration of our overall diet and nutritional status.
There are four basic steps to successful skin care: cleansing, toning, moisturizing and special needs such as make-up. Our skin types are genetically determined, but can vary depending on the following factors:
diet
environment, such as climate change or pollution
stress or anxiety
cosmetics and skin care products
illness or trauma
hormone levels, such as during puberty, pregnancy or menopause
exercise levels
age
degree and length of sun exposure
To determine your overall skin type, use this simple blot test. Press one ply of a dry tissue onto your face for ten seconds, then remove and examine the results. Balanced skin is damp with no traces of oil. Dry skin has no oil or moisture residue on the tissue. Oily skin has left oily and possibly dirt traces on the tissue. Combination skin has oily and dry marks on the tissue.
Dry Skin
This skin type is characterized by:
dry, flaky patches and is easily chapped
feels tight across the forehead, cheeks and chin
itchy and easily irritated
sensitive
bruises easily
can appear powdery or scaly
prone to fine lines and wrinkles
Dry skin is a result of decreased sebum production, the skin's indigenous oil, which is important in keeping the skin moist and lubricated. Consequently, this skin type has less of an oily barrier, allowing water to evaporate easily through the skin. This process can be worsened by detergents, heating or air conditioning, pollution, inadequate skin care, certain chemical ingredients in cosmetic products, overexposure to sun and wind and overuse of soaps and alcohol-based products.
Helping to 'restore' dry skin involves protecting the skin with creamy, oil-based products and avoiding harsh soaps, scrubs or products which contain alcohol. The Organic Make-up Company recommends its line of gentle, all natural products, specifically: oatmeal soap, floral toner once or twice per week, rich formulation moisturizer in avocado, calendula or jojoba and facial oil in geranium or avocado at night.
Oily Skin
This skin type is characterized by:
overall shine
enlarged pores
coarse texture
acne spots and comedones (blackheads)
sallow complexion
tendency to repel and run make-up
resistance to fine lines and wrinkles
Oily skin is the result of excessive secretions of sebum. It can be exacerbated by poor health, or a diet high in saturated fats and sugar. Emotional upset or stress can also trigger more sebum deposits on the skin. Oily skin is worsened by hormone level fluctuations, alcohol-based products and harsh soaps, both of which dry out the skin, thereby activating the oil glands to produce more sebum. Comedogenic ingredients, such as mineral oil and other ingredients which are derivatives of petroleum block pores and can lead to acne spots.
Regular cleansing aids in the removal of bacteria and waxy oils from the pores. Oily skin responds well to alcohol-free toner and a lightweight, natural moisturizer. Try the following products from The Organic Make-up Co. to help 'normalize' oily skin and reduce significantly the frequency of acne break-outs and blackheads: Wild Oregano or Chamomile & Calendula soap, acne-prone toner once or twice per day, regular moisturizer in calendula, jojoba or grapeseed for daytime and acne-prone facial oil at night. A gentle exfoliant once per week, such
The Top 6 Skin Care Tips That Men Must Know
0 comments Posted by forfin at 2:10 AM Labels: Skin Care
For many men skin care is an after thought. Beyond washing and shaving, most men hardly devote any time to skin care of their face. Proper skin care is needed because your skin is the best defense against disease and sickness, plus it keeps you looking great.
These skin care tips for men will have you looking great into your senior years. And this includes preventing wrinkles as well as getting rid of wrinkles if you have them.
As we age, the skin loses some of its elasticity. This causes us to develop wrinkles and facial lines. So if you don't want to look like a prune start using these skin care tips for men. It takes hardly any time and you can incorporate it with your shaving routine.
1. Wash your face with a mild soap. Never use any of those strong deodorant soaps. Rinse with cold water.
2. Twice a week use a deep cleanser and wash your face using warm water. Use a washcloth that's textured to help increase circulation and exfoliate lightly. Work in round circular motions. Pat dry and use a deep moisturizer.
3. Every day exposure to the elements such as wind can dry out your skin so bad that it hurts. To stop this always use a sunscreen with a minimum SPF 15 and also apply facial moisturizer that has Vitamin E in it at least once a day and more often if your face feels dry.
4. Shaving is rough on the face so make sure you give your skin that extra TLC it needs. If you use a blade, make sure you have coated your face with a thin stream of hot water then apply your shaving cream. Let the cream settle then start shaving. Rinse with cold water and apply after-shave. If you use an electric razor, apply pre shave lotion to help your whiskers stand up and your shaver glide more smoothly creating less irritation.
5. Eat a well balance diet that is packed with fresh fruits and vegetables that are high in anti-oxidants and great for the skin. Olive Oil and Vitamin E should be in every diet.
6. Exercise will keep your skin looking refreshed and revitalized. It increases your metabolism and makes you feel great. And when you sweat, it removes toxins from the body.
These few skin care tips for men are easy to do and will have you looking years younger.
And yes, one more thing as well, to enhance your looks to the maximum, men, more so than ever before are using wrinkle and anti aging creams as well as women are using.
In fact, the lines around the eyes especially, and around the other areas of the face such as around the mouth are making men look 10 years younger than their age.
At whatever age, you will look your best!
If you want to go straight to the wrinkle creams that work then go to Marcus Ryan's review site on the top wrinkle and anti aging creams available today. And get free wrinkle cream trials on his site right now to prove how well they work for yourself!
Article Source: http://EzineArticles.com/?expert=Marcus_Ryan
Tuesday, August 28, 2007
Today's market is ripe with a diverse array of skin care products. As a result, we are overwhelmed and find it difficult to make decisions. However, buying skin care products should not seem as daunting and confusing as it seems; all you need is a wealth of information on the various brands and products so that you know what you are getting into. Do due diligence and research well prior to getting an overdose of the market varieties.
The first step for anyone interested in skin care products is to review the product labels and understand its ingredients, purpose and directions. You should be able to identify those ingredients that may cause harm to your skin. Beware of chemicals like sorbitol, sodium lauryl and laureth sulfates; alcohol, astringents, colorants and certain fragrances should also be avoided as these may cause blemishes, irritation or break-outs.
Natural skin care products are gradually gaining momentum and becoming increasingly popular among people concerned about their skins. Milk, honey, botanical products and oils have been noted to have gentle and soothing effects. Natural ingredients like aloe vera and lanolin are popular choices that create soothing and moisturizing effects on the skin.
Skin care products range from moisturizers, intense acne treatments to anti-aging regimens. The wide range of available products help to fight and delay several natural processes like acne, wrinkling and fine lines. Alpha-hydroxy acids (AHA) and beta-hydroxy acids (BHA) are two ingredients to look for in order to choose an anti-aging product. Some fruits and plants like apples and grapes contain these ingredients. Revitol and Royal Gold are two products growing in popularity by the day.
Chemicals called tretinoins have shown positive effects in case of sun damage and wrinkles. These can be found in medications rather than cosmetics and have the ability to reverse the damaging effects of the sun and to change the skin's cell structure. Skin care products containing treyinoins are available by prescription only and they help to rejuvenate the skin and provide treatment for wrinkles, fine lines, rough patches and dark spots.
Prior to choosing any products for use, it is imperative to get an idea of your skin type. This answers a lot of questions you may have and will help to make appropriate decisions regarding the skin care products. You might know your skin type but if you are uncertain, it is safest to consult a dermatologist who can guide you accordingly. You may have oily or dry skin or perhaps a combination of both.
Sensitive skin is also quite common and needs special attention. So, in order to determine your exact skin type and to buy products those are compatible with the particular skin type, ask a dermatologist. This will prevent you from using products that you may be allergic to and that may cause unwanted reactions.
The following are 5 tips that will guide you in choosing your skin care products:
1. Know your skin type: It is important to know your skin type so that you can buy the correct products that meet your particular needs. The most common skin types are oily, dry, combination and sensitive.
2. Read the label: The importance of reading the label and getting acquainted with the ingredients cannot be stressed enough. Water is a primary ingredient that should be present in moisturizers as it best hydrates the skin.
3. Calendar: Different seasons and climates require different products for the skin. So, you should buy products according to your skin type and according to the weather. For instance, your summer skin treatment should include sun block ingredients. Similarly, dry skins should be treated with care during winter to avoid dryness and rough patched.
4. Compare Prices: Take a look at the prices and buy products that fit your budget. Some products are simply too expensive and not necessarily the best. With this, you should ask how much of the product you need, how often you will be using it and your expected results. These considerations will help you to determine the brands that work for you and the prices that meet your cost requirements.
5. Use Regularly: The key to positive results is to use the products regularly and to follow the directions. Anti-aging creams and night creams are specific products that should follow a regimen otherwise the purpose is defeated. Use your products as often as they are recommended for best results.
All these factors imply that you should be diligent before pursuing any single brand or product. Careful review of competitive products, their prices and their effects will help you to make informed decisions about your skin and your overall health. A review site which lists information on varied skin care products is a good place to start.
Ken Black is the owner of Skin Care Reviews, a website about skin care. To find out which skin care products ranked best, go to Anti-Aging Skin Care Product Reviews
Article Source: http://EzineArticles.com/?expert=Ken_Black
Thursday, August 23, 2007
A beautiful and healthy skin is a big confidence booster. Some people are naturally beautiful and hence don't use any 'skin care cosmetic'. Then there are others, who don't use skin care cosmetic due to their laziness. Still some feel that skin care cosmetic can harm their skin, and hence abandon the use of any kind of skin care cosmetic. However, there are a large number of people who do use skin care cosmetic (that's why the business of skin care cosmetic is prospering).
So, is skin care cosmetic useful, or is it harmful? Well, the opinions seem divided. However, one thing is for sure – Looking beautiful is surely nice and very desirable. Also, too much skin care cosmetic can surely be harmful (as such, excess of anything is harmful). So, what does one do?
The first thing is to formulate (and follow) a skin care routine that will help keep your skin healthy and disease-free. The general recommendation is to cleanse and moisturise everyday, and tone and exfoliate occasionally (as and when needed).
Next thing is the skin care cosmetics that you would be using additionally (as beauty enhancers). These skin care cosmetics could either be part of your skin care routine or be applied only on special occasions (e.g. when attending a party etc).
The most important thing with skin care cosmetic is its selection. Here is a set of rules that you should use when selecting any skin care cosmetic:
* The general rule is to use products that suit your skin type. This is true both for the routine products and for the skin care cosmetic. So check the label to see what it says e.g. 'for dry skin only' or 'for all skin types' etc.
* Test the skin care cosmetic before using it. This can be done by applying the skin care cosmetic on a small patch of skin e.g. ear lobes and checking the reaction of your skin to the product
* Check the ingredients of the skin care cosmetic for chemicals that you are allergic to. Do not use products that are very harsh on skin e.g. products with high alcohol concentrations; such cosmetics might work for once but cause a long-lasting damage to your skin.
* 'More isn't better'. Ensure that you apply the products in right quantity (neither less not more). Also, be gentle with your skin and follow the right procedures for application of skin care products. Rubbing too hard or trying to squeeze a pimple can lead to permanent damage to your skin.
* Finally, if you have a skin disorder e.g. acne etc, you should consult your dermatologist before using any skin care cosmetic.
Amy Hughes writes for http://www.beautysalonsus.com – created with the intention of assisting its visitors in finding the finest beauty salons in your desired area.
Article Source: http://EzineArticles.com/?expert=Amy_Hughes
Many girls learn, by age 12, to drop formerly enjoyable activities in favor of the beauty treadmill leading to nowhere. They become fanatical about diets. They munch, like rabbits, on leaves without salad dressing, jog in ice storms, and swear they love it! Ads abound for cosmetic surgery, enticing us to "repair" our aging bodies, as if the natural process of aging were an accident or a disease. Yet with all this effort, they still never feel like they are good enough.
Healthy skin is really one of the most important ingredients for beauty-enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips.
Top 10 skin care tips
So let's see what these top ten skin care tips are:
* Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.
* Drink a lot of water? This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.
* Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)
* Be gentle, after all it's your skin. Don't scrub/exfoliate too hard or too often. Similarly, don't apply too much or too many skin care products. A must-to-follow skin care tip.
* Keep your skin moist at all times. This is one of the most important skin care tip. Don't let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturisers/emollients. Moisturisers work best when applied while the skin is still damp.
* Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.
* Use sunscreen to protect yourself from sun's harmful UV radiations. You can use day-time moisturisers that have sunscreen built into them. Use them even when it's cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.
* A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.
* Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).
* Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.
Albert
Autoenrichment - Health
Autoenrichment touches on enrichment of life in 4 main areas: Education, Health, Recreation and Wealth.
More Beauty Tips
Article Source: http://EzineArticles.com/?expert=Albert_Wong
